Happy New You
Are you ready to become the healthiest, happiest version of you!? If the answer is YES, then be sure to join me in 2017 for some healing, nu
Isabelle Sagra
Dec 27, 20162 min read
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Wishing you a wonderful, restful Christmas!
Sending out my heartfelt gratitude to you all for your love and support this year! Without your belief and appreciation of what yoga can do
Isabelle Sagra
Dec 20, 20161 min read
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2017 Class Registration Now Open!
Hey there Respira Yoga Community! Ready for more balance in your lives and less stress? Well a healing journey awaits you if you sign up...
Isabelle Sagra
Dec 11, 20162 min read
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The Importance of 'Self Care'
This week we will be literally melting into the earth in Anahatasana or 'Melting Heart' pose.❤️ A wonderful heart opener which fits...
Isabelle Sagra
Dec 3, 20162 min read
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Boost your Immune System with Winter Yoga!
Happy December to all of you lovely people in our Respira Yoga Community! Its time to talk to you about how yoga can enhance your health...
Isabelle Sagra
Dec 2, 20162 min read
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