“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Good morning to all of...

“The body is your temple. Keep it pure and clean for the soul to reside in.” - Geeta Iyengar Spring is almost in the air! Can you feel...

Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love. – Ashourina Yalda Hello to all of you...