We all know that yoga & meditation can enhance your overall health, but would it surprise you to hear that mindfulness and maintaining a...

Incorporating Yoga asana practice, Pranayama (controlled breathing) and meditation into everyday life can feel like a challenge and a bit of

Due to popular demand we are launching a new evening class at Respira Yoga London.  The fabulous Emma Burns will be teaching this new Wednes

Autumn Term Kicks-Off On Sunday - Book Now!  Most classes are at full capacity for the current term so if you're hoping to join us duri

Yoga has been used for thousands of years to prevent aches and pains and the medical community have been touting the benefits of yoga for de

I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to f

The challenges often faced by those with sight loss can be huge. This November we are partnering with Royal National Institute for the Blind

Autumn equinox is a time for new beginnings, a punctuation point between seasons and a call for self-care. This Yin Yoga class is perfect f

Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcomi

It can be tricky fitting in time for yourself when you're juggling life's responsibilities but it is SO important for your health th