Seeking stress-relief and a quiet space to unwind?  We have a few spots left for this this yummy, restorative class tomorrow!  If you've

The challenges often faced by those with sight loss can be huge. This November we are partnering with Royal National Institute for the Blind

Autumn equinox is a time for new beginnings, a punctuation point between seasons and a call for self-care. This Yin Yoga class is perfect f

Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcomi

Sat 27th May, YMCA Harrow. Suitable for men and women of almost all levels, Yin Yoga is perfect for people who need to release overworked jo