Isabelle Sagra
Apr 24, 20182 min read
Surrender Into Self-Care
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
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Isabelle Sagra
Mar 20, 20183 min read
A Little Something For the Weekend
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Good morning to all of...
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Isabelle Sagra
Mar 15, 20184 min read
Spring Detox Tips & Yoga Nidra
“The body is your temple. Keep it pure and clean for the soul to reside in.” - Geeta Iyengar Spring is almost in the air! Can you feel...
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Isabelle Sagra
Mar 8, 20182 min read
Spring Yoga Class Registration
Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love. – Ashourina Yalda Hello to all of you...
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