Sat 27th May, YMCA Harrow. Suitable for men and women of almost all levels, Yin Yoga is perfect for people who need to release overworked jo

Are you ready to become the healthiest, happiest version of you!? If the answer is YES, then be sure to join me in 2017 for some healing, nu

Sending out my heartfelt gratitude to you all for your love and support this year! Without your belief and appreciation of what yoga can do

Hey there Respira Yoga Community! Ready for more balance in your lives and less stress? Well a healing journey awaits you if you sign up...

This week we will be literally melting into the earth in Anahatasana or 'Melting Heart' pose.❤️ A wonderful heart opener which fits...

Happy December to all of you lovely people in our Respira Yoga Community! Its time to talk to you about how yoga can enhance your health...

Wondering what to give a loved one for a special occasion? Look no further! What better way to show someone you care, than by giving them...

Tues 20th Dec 7.30pm - 9pm @ Whitmore School Dance Studio & Wed 21st Dec 7.45pm - 9.15pm @ YMCA, Harrow Embrace the longest night of the...

This morning we raised £120 for Save the Children's Syria Campaign. Check us out on Facebook, Instagram and Twitter to see how it went....

According to traditional text, Fish pose, Matsyasana, is ‘the destroyer of all diseases'. What more can you ask for from a yoga asana? In...