The run up to the festive period can be really exciting but we can also find ourselves feeling a little depleted as the year draws to a clos

Autumn Term Kicks-Off On Sunday - Book Now!  Most classes are at full capacity for the current term so if you're hoping to join us duri

I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to f

Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcomi

It can be tricky fitting in time for yourself when you're juggling life's responsibilities but it is SO important for your health th

Hey Yogis!  Summer is a time when many of us head off on holiday to find rest and relaxation and a change of scenery in an attempt to escape

It's definitely been feeling a lot like summer lately! Come and join me over the coming weeks as we shift into the summer season. We...

Come and join me this week and next for a Summer Solstice focused practice embodying the cosmic pause, as we shift into the summer season.