Isabelle Sagra
Dec 8, 20173 min read
Inspirational Musings & January Class Registration Begins!
The run up to the festive period can be really exciting but we can also find ourselves feeling a little depleted as the year draws to a clos
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Isabelle Sagra
Oct 27, 20173 min read
Invest In Your Body & Your Mind..
Autumn Term Kicks-Off On Sunday - Book Now!
Most classes are at full capacity for the current term so if you're hoping to join us duri
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Isabelle Sagra
Oct 12, 20173 min read
So Many Treats In Store For You!
I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to f
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Isabelle Sagra
Sep 5, 20173 min read
Autumn, Ayurveda and Equinox!
Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcomi
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Isabelle Sagra
Aug 17, 20172 min read
Late Summer Updates from Respira Yoga!
It can be tricky fitting in time for yourself when you're juggling life's responsibilities but it is SO important for your health th
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Isabelle Sagra
Jul 27, 20173 min read
What's on this Summer at Respira Yoga
Hey Yogis! Summer is a time when many of us head off on holiday to find rest and relaxation and a change of scenery in an attempt to escape
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Isabelle Sagra
Jul 2, 20173 min read
Summer Yoga - Book Your Pass Today!
It's definitely been feeling a lot like summer lately! Come and join me over the coming weeks as we shift into the summer season. We...
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Isabelle Sagra
Jun 20, 20174 min read
Summer Updates
Come and join me this week and next for a Summer Solstice focused practice embodying the cosmic pause, as we shift into the summer season.
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