Happy New Year Respira Yogis! The start of a New Year is a natural time to set new intentions and to reflect on what we are grateful for.

The theme of this weeks yoga classes is 'yoga magic'. We will flow through pretty much all of the poses that create what I call &#39

Sat 27th May, YMCA Harrow. Suitable for men and women of almost all levels, Yin Yoga is perfect for people who need to release overworked jo

This week we will be literally melting into the earth in Anahatasana or 'Melting Heart' pose.❤️ A wonderful heart opener which fits...

Tues 20th Dec 7.30pm - 9pm @ Whitmore School Dance Studio & Wed 21st Dec 7.45pm - 9.15pm @ YMCA, Harrow Embrace the longest night of the...

According to traditional text, Fish pose, Matsyasana, is ‘the destroyer of all diseases'. What more can you ask for from a yoga asana? In...

Time is running out to book your new Yoga Term Pass! Please book online ASAP to avoid disappointment. Isabelle from Respira Yoga draws on...

As the air becomes crisp, the leaves start to turn and the days grow shorter - we start to crave coziness, folding into ourselves. Come...