We all know that yoga & meditation can enhance your overall health, but would it surprise you to hear that mindfulness and maintaining a...

Seeking stress-relief and a quiet space to unwind?  We have a few spots left for this this yummy, restorative class tomorrow!  If you've

Happy New Year Respira Yogis! The start of a New Year is a natural time to set new intentions and to reflect on what we are grateful for.

It has been an incredible year for Respira Yoga London and we could not have done it without your unwavering loyalty and support.  Your dedi

The run up to the festive period can be really exciting but we can also find ourselves feeling a little depleted as the year draws to a clos

Autumn Term Kicks-Off On Sunday - Book Now!  Most classes are at full capacity for the current term so if you're hoping to join us duri

Yoga has been used for thousands of years to prevent aches and pains and the medical community have been touting the benefits of yoga for de

I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to f

Autumn equinox is a time for new beginnings, a punctuation point between seasons and a call for self-care. This Yin Yoga class is perfect f

Did you know that practicing yoga postures gives the brain a really good workout and can actually rewire the brain?! New circuits are forme