The run up to the festive period can be really exciting but we can also find ourselves feeling a little depleted as the year draws to a clos

It's beginning to feel a lot like Christmas..  Respira Yoga London wishes you a restful, happy and fulfilling festive period.  Thank yo

Autumn Term Kicks-Off On Sunday - Book Now!  Most classes are at full capacity for the current term so if you're hoping to join us duri

Yoga has been used for thousands of years to prevent aches and pains and the medical community have been touting the benefits of yoga for de

I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to f

The challenges often faced by those with sight loss can be huge. This November we are partnering with Royal National Institute for the Blind

Autumn equinox is a time for new beginnings, a punctuation point between seasons and a call for self-care. This Yin Yoga class is perfect f

Did you know that practicing yoga postures gives the brain a really good workout and can actually rewire the brain?! New circuits are forme

Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcomi

It can be tricky fitting in time for yourself when you're juggling life's responsibilities but it is SO important for your health th