Isabelle Sagra
Jun 9, 20173 min read
Invigorating Flow - New Yoga Class!
Invigorating Flow will be held every Sunday in the beautiful Dance Studio at Harrow Art Centre. This class is a more physically challenging
96 views0 comments
Isabelle Sagra
May 14, 20174 min read
Fall In Love With Yoga
Whatever it is that first brings you to Yoga - be it stress, anxiety, grief, a quest for better health or simple curiosity - yoga soon...
58 views0 comments
Isabelle Sagra
May 11, 20173 min read
Back Pain Getting You Down?
If you've ever been affected by back pain then you'll know that it can really get you down. I personally suffered with back ache for...
87 views0 comments
Isabelle Sagra
Mar 11, 20174 min read
Time for that Inner Spring Clean?
Did you know that your immunity can be weakened during this time of year putting you at risk of catching colds or the flu or being affected
88 views0 comments
Isabelle Sagra
Mar 7, 20172 min read
Book Your Spring Term Pass Now!
Hey there Respira Yoga Community! If you are ready to become the happiest and healthiest version of you, then be sure to book your...
125 views0 comments
Isabelle Sagra
Jan 31, 20172 min read
Unfold, Surrender & Release - Sat 1st July
Sat 27th May, YMCA Harrow. Suitable for men and women of almost all levels, Yin Yoga is perfect for people who need to release overworked jo
185 views0 comments
